NEWS INVITATION ENTRIES ACCOMMODATION WHEREABOUTS STAGES  Training  Stage 1  Stage 2  Stage 3  Stage 4  Stage 5 RESULTS SIDE ACTIVITIES HOLIDAYS Stage 1 Stage 2 Stage 3 Stage 4 Stage 5 M10 1700m 1600m 1600m 2000m 2000m M12 1800m 2200m 2000m 2300m 2200m M14 2500m 2800m 2500m 3100m 2900m M16 3200m 3800m 3000m 3900m 3800m M18 4000m 5400m 3700m 5700m 4900m M20 4100m 6100m 4000m 6600m 6100m M21A SHORT 3100m 4400m 3300m 4800m 4500m M21A LONG 4100m 6100m 4000m 6600m 6100m M21B 3200m 3800m 3000m 3900m 3800m M21E 4600m 8100m 4400m 7700m 7400m M35 4100m 6100m 4000m 6600m 6100m M40 4000m 5400m 3700m 5700m 4900m M45 3700m 4800m 3600m 5100m 4800m M50 3100m 4400m 3300m 4800m 4500m M55 3000m 4300m 3400m 4300m 4300m M60 2900m 3500m 3100m 4000m 3600m M65 2500m 2700m 2800m 3000m 2900m M70 2500m 2700m 2800m 3000m 2900m W10 1700m 1600m 1600m 2000m 2000m W12 1800m 2200m 2000m 2300m 2200m W14 2200m 2500m 2100m 2800m 2600m W16 2500m 2800m 2500m 3100m 2900m W18 3100m 3600m 3100m 4100m 3900m W20 3300m 4100m 3300m 4200m 4000m W21A LONG 3000m 4300m 3400m 4300m 4300m W21A SHORT 2700m 3000m 3000m 3500m 3200m W21B 2200m 2500m 2100m 2800m 2600m W21E 3600m 5200m 3500m 5400m 5200m W35 3300m 3900m 3300m 4200m 4000m W40 3100m 3600m 3100m 4100m 3900m W45 2900m 3500m 3100m 4000m 3600m W50 2700m 3000m 3000m 3500m 3200m W55 2500m 2700m 2800m 3000m 2900m W60 2300m 2600m 2100m 2500m 2400m W65 2300m 2600m 2100m 2500m 2400m W70 2300m 2600m 2100m 2500m 2400m BEGINNERS 1800m 2200m 2000m 2300m 2200m OPEN 1 4100m 6100m 4000m 8000m 6100m OPEN 2 3300m 3900m 3400m 4200m 4000m OPEN 3 2500m 2800m 2500m 3100m 2900m